Keep Moving Walking Journal

Specs

Item Number: MM4780

Available In: English

Format: Journal

Audience: General audience

Size: 5.88" x 4.5" / 32 Pages

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Keep Moving Walking Journal

Description

Item Number: MM4780

The Keep Moving Walking Program is now hosted by the Massachusetts Councils on Aging. To access the MCOA Keep Moving Walking Journal click here.

The walking journal available for download on this site was produced by the previous Keep Moving Program, at the Massachusetts Department of Public Health as part of their Mass in Motion initiative. This journal allows individuals to keep track of how many miles they have walked each day for a full year, and includes inspirational quotes about walking on each page.

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