Specs
Item Number: TC2429kit
Available In: English, Spanish
Format: Booklet
Audience: General audience
Limit: 50 per order
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You Can Quit Smoking
Description
Item Number: TC2429, TC3402
This booklet includes tips on how to overcome triggers and common challenges manage cravings choose a quit-smoking medication and prevent weight gain. It helps smokers identify their reasons for quitting and complete a personalized quit plan. A list of quit-smoking resources is also included. The booklet contains a quit plan a smoking log and wallet cards with the four quit-smoking steps. English is limited to 50 per order Spanish is limited to 25 per order.
This booklet includes tips on how to overcome triggers and common challenges manage cravings choose a quit-smoking medication and prevent weight gain. It helps smokers identify their reasons for quitting and complete a personalized quit plan. A list of quit-smoking resources is also included. The booklet contains a quit plan a smoking log and wallet cards with the four quit-smoking steps. English is limited to 50 per order Spanish is limited to 25 per order.